Tuesday, June 11, 2013

FISH PILAKI

 
 
              FISH  PILAKI
 
 
 
 
 
 
 
 
Pilaki is one of cooking style in Turkish cuisine. Pilaki is made of sliced onion, garlic, tomato, olive oil, , green pepper . There are some different variation of pilaki, like butter bean pilaki, fish pilaki...
 
INGREDIENTS
1lb (500g) sea bass or grey mullet or cod
2 medium onion, sliced
2 medium tomatoes, chopped
2 cloves garlic, sliced
1 green pepper, chopped
1/2 cup olive oil
1 teaspoon salt
1/2 teaspoon black pepper
2 Table spoon parsley, chopped
2 Tablespoon lemon juice
1 lemon, sliced
 
Heat olive oil in a saucepan, add onion and  garlic. Stir 3 minutes. Add green pepper . Stir  ,add tomatoes, salt and pepper. Cook 5 minutes more. Place half of the sauce into a ovenproof dish or casserole. Lay fish down and pour over rest of sauce. Pour  lemon juice. Sprinkle chopped parsley. Place the lemon slice top  , cover with cooking paper or foil. Bake in oven at 375F-180C for 20 minutes.

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